The Hot Mama Wellness Summit, hosted by Aisha Baker, was an intimate gathering for women to reflect on their inner and outer wellbeing.
This wellness day was a time for mothers to focus on themselves, even if just for a morning. Mama’s were pumped after a functional fitness session by master trainer Aneeka Buys, Aisha’s fitness trainer. A wellness & nutrition expert shared insight into living and eating a more balanced life before the renowned perinatal and postnatal yoga instructor & doula, Harriet Came, took them through a relaxing hormonal rebalancing yoga session. All this while overlooking a breathtaking view of Cape Town’s Table Mountain.
This was certainly one of the most beautiful and Instagramable wellness events we’ve seen. It was modern, refreshing and guests walked away dying to know when the next one will take place.
Aisha and I worked hard to create an atmosphere that inspired women. The lineup included women who know the power of self-love – strong women like @fitgirlza @trufflejournal and @blossandbloom
Guests said it’s an event not to be missed. What a privilege to keep creating #MemorableExperiences like these.